Remedial Massage is a clinical approach of the soft tissues (muscle, tendons & ligaments) therapy and other connective tissue to assist in rehabilitation, pain and injury management. Utilising deep tissue massage techniques to target the deeper layer of the muscle tissue, a trigger point therapy to ease deep seated muscle tension that cause referral pain to the certain area of the body.  Stretching, join loosening, PNF stretch or a Swedish massage techniques might be use to restore normal body function.

Are you experiencing any of the following:

  • Muscle aches/pains.
  • Tension headache.
  • Chronic pain such as Sciatica or Fibromyalgia.
  • Neck, shoulder, hip or lower back pain due to poor posture.
  • Pain due to s structural imbalance such as Scoliosis, lordosis or kyphosis.
  • Pain due to a de-generative condition such as Arthritis.

Remedial massage is very useful to help:

  • Relieve muscle tension.
  • Manage stress.
  • Improve sleep.
  • Prevent injuries.
  • Reduce anxiety & Depression.
  • Improve skin tone.
  • Alleviate muscle aches & pains